Gran Canaria’s culinary scene blends Spanish, African, and Latin American influences into a deliciously unique mix. From seafood to tropical fruits and aromatic spices, island ingredients are the backbone of local cuisine.
Must-Try Classics
When it comes to traditional dishes, Papas Arrugadas is a must. These wrinkled potatoes, coated in sea salt and served with the island’s signature Mojo sauce, are simple yet incredibly flavorful. The tangy Mojo—made with garlic, olive oil, vinegar, and a blend of spices—pairs perfectly with the salty potatoes.
Another local favorite is Ropa Vieja, a hearty stew of Sephardic Jewish origin made with shredded beef, chickpeas, potatoes, tomatoes, and peppers. Slowly cooked to perfection, it’s the kind of comfort food that warms you from the inside out. The name translate to “old clothes” and refers to the legend of a poor Sephardic Jewish man who lived in Spain. Faced with limited resources, he had nothing but scraps of leftover meat and vegetables to feed his family. However, being resourceful and inventive, he stewed these ingredients together with aromatic spices to create a dish that not only nourished the body but delighted the palate.
Over time, Ropa Vieja evolved, adapting to the ingredients that were readily available in the Canary Islands, and the dish became a reflection of the island’s culinary identity, incorporating local spices, vegetables, and meats, particularly beef, which is abundant in the region.
For dessert, Gran Canaria has a variety of sweet treats to choose from. Bienmesabe is a rich almond dessert made with honey, eggs, and rum, while Truchas de Navidad are flaky pastries filled with sweet potato and almond paste. These desserts are as satisfying as they are unique.
Where to Eat
The island offers a mix of traditional and modern dining experiences, from cozy village eateries to upscale beachfront restaurants. Here are some of the top spots for enjoying the island’s spectacular cuisine:
- Restaurante El Alpendre de Félix: Tucked away in the picturesque village of Tejeda, Restaurante El Alpendre serves up traditional Canarian fare with a modern twist. Dishes like Conejo en Salmorejo (rabbit in a spicy marinade) and Escaldón de Gofio (a savory porridge made from roasted cornmeal) are prepared with local ingredients and plenty of TLC.
- Casa Montesdeoca: Located in the historic district of Vegueta in Las Palmas, Casa Montesdeoca is an elegant spot that showcases the best of Canarian cuisine. Try their chipirones rellenos (stuffed squid) or cochino negro (black pig) in a sophisticated setting that’s perfect for a special night out.
- La Aquarela: Visitors to Mogán, in the southern part of Gran Canaria, should try La Aquarela, a Michelin-star restaurant that’s all about fresh food and ocean views. Located on the beachfront, this restaurant serves a variety of dishes, each with their own personality. Up to 85% of the ingredients are locally sourced and showcased on the restaurant’s classic tasting menus: Fish Lovers, Earth, and Experience. The combination of excellent food and stunning scenery makes this spot a must.
Gran Canaria’s culinary scene has something for everyone. Whether visitors are into traditional dishes or modern fusion, there’s no shortage of delicious options. Anyone who takes the time to savor the flavors is sure to be won over by the island’s world-class cuisine.
