For the seasoned traveler with a penchant for culinary exploration, Gran Canaria offers a tantalizing array of flavors and dishes waiting to be discovered. From seafood to tropical fruits and aromatic spices, the island’s local ingredients are the backbone of its cuisine.
When it comes to traditional dishes, papas arrugadas or wrinkled potatoes is a must-try. These potatoes, coated in sea salt and served with the island’s signature mojo sauce, are simple yet incredibly flavorful. The tangy mojo, made with garlic, olive oil, vinegar, and a mix of spices, pairs perfectly with the salty potatoes.
Another local favorite is ropa vieja, a hearty stew of Sepharadic Jewish origin made with shredded beef, chickpeas, potatoes, tomatoes, and peppers. It’s the kind of comfort food that warms you from the inside out, slow-cooked to perfection. Its name means “old clothes”, and refers to the legend of a poor Sepharadic Jewish man who lived in Spain. The man faced with limited resources, and had nothing but scraps of leftover meat and vegetables to feed his family. Resourceful and inventive, he stewed these ingredients together with aromatic spices, creating a dish that not only nourished the body but also delighted the palate.
Over time, ropa vieja evolved, adapting to the ingredients readily available in the Canary Islands. The dish became a reflection of the island’s culinary identity, incorporating local spices, vegetables, and meats, particularly beef, which is abundant in the region.
For dessert, Gran Canaria has a variety of sweet treats to choose from. Bienmesabe is a rich almond dessert with honey, eggs, and rum, while truchas de Navidad are flaky pastries filled with sweet potato and almond paste. These desserts are as satisfying as they are unique.
Where to Eat
Gran Canaria offers a mix of traditional and modern dining experiences, from cozy village eateries to upscale beachfront restaurants. Here are some top spots to enjoy the island’s cuisine:
- Restaurante El Alpendre de Félix: Tucked away in the picturesque village of Tejeda, Restaurante El Alpendre serves up traditional Canarian dishes with a modern twist. Dishes like conejo en salmorejo (rabbit in a spicy marinade) and escaldón de gofio (a savory porridge made from roasted cornmeal) are prepared with local ingredients and a lot of care.
- Casa Montesdeoca: Located in the historic district of Vegueta in Las Palmas, Casa Montesdeoca is an elegant spot that showcases the best of Canarian cuisine. Try their chipirones rellenos (stuffed squid) or cochino negro (black pig) in a sophisticated setting that’s perfect for a special night out.
- La Aquarela: Over in Mogan in the southern part of Gran Canaria, La Aquarela is all about fresh food and ocean views with a Michelin star. Located on the beachfront, this restaurant serves a variety of dishes with their own personality. Up to 85% of the ingredients are local and showcased on the classic menus that are offered: Fish Lovers, Earth, and Experience. Enjoy this gastronomic experience will take approximately 3 hours.
Gran Canaria’s culinary scene has something for everyone. Whether you’re into traditional dishes or modern fusion, there’s no shortage of delicious options. So take a seat, savor the flavors, and let Gran Canaria’s cuisine win you over.